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Sleep is Key!

Loving these long, hot summer days and nights but as a light sleeper, it’s hard to get a good night’s sleep. These masks are proving a miracle thank goodness! Blocking out light, helping relax one, improving sleep quality and making you feel more rested.

 I find by using an eye mask it can help reduce dryness and irritation in the eyes by protecting them from the elements, such as air conditioning or a fan. When relaxing, they assist in creating a sense of calm so that you can focus on deep breathing and mindfulness.

Overall, using an eye mask during the summer can be a simple, yet effective way to improve your sleep and overall well-being.

Hoping you love our new vibrant @libertylondon print fabric to make these colourful eye masks!  Soon to be found online and available at Mango and the Moon on Mill Street, Oakham, Rutland next door to Fika. 



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